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The UN-Diet Diet is a health reclamation strategy. It is designed to give the participant simple and effective tools to aid in improving overall health, effectively deal with weight management issues, and to serve as a guide for empowered aging. The program is aimed at those over the age of 55 with existing health compromise. It examines the true genesis of both health and disease through the lens of our evolutionary footprint, drilling down to the essence of what it means to be alive. It is here within the principles which create and maintain life, that we also find the keys to health and longevity.
Read an Excerpt
One unassailable truth is certain: If you buy into the above negative beliefs about getting older, the likelihood of finding satisfaction in life going forward is slim.
However, if you are genuinely committed to feeling better, the ideas I am about to present in the Un-Diet Diet, may open your mind to a different approach for reclaiming and maintaining health...one that just may potentially help save your life. Proceeding through the book, you are going to be shown a strategy for repair, health maintenance, and creative ageing that is in perfect step with our evolutionary footprint. It is here through man’s continuous adaptation over time that we uncover the roots of health and longevity potential.
The pandemic in 2020 has changed the world forever. It was particularly vicious for those over fifty-five, killing many and leaving even more seriously health compromised. The need for new direction when it comes to the fostering a healthy lifestyle has never been more imperative. I believe that for us to continue to successfully thrive we must reconnect with our inherent health potentials which have continuously adapted and evolved over hundreds of thousands of years.
About the Author:
He is currently in his early seventies going on seventeen.
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